Go Deeper with Calm It Down

Hosted by pianist and composer Chad Lawson, a UN Ambassador for the World Federation for Mental Health, Calm It Down offers a soothing escape from the chaos of daily life. Each 15-minute episode blends calming piano music with practical insights on mental health, mindfulness, and self-reflection. Praised for its heartfelt approach, the podcast was nominated for the 2021 iHeartRadio Podcast Awards. Episodes release every Tuesday.
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What's in it for me?

Think of it as the VIP lounge for calm. You get exclusive content, early access to episodes (hello, bragging rights), and a cozy community to connect with. Plus, you’ll be supporting a podcast that’s ad-free and all about helping you exhale. Your zen just leveled up.
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